Whether you’re returning to a corporate job or you’re a solo freelancer who needs to jump back in, these valuable strategies are designed to help you maximize your time, reduce your stress, and nurture your bond with your family.
The step-by-step video instructions inside the Back to Work online course will help you:
Calculate and store the exact right amount of milk for your baby and work schedule so your stash never runs out
Maximize and protect your milk supply so you can continue pumping and breastfeeding/chestfeeding as long as you want to
- Navigate pumping at work, including your right to accommodations and how to have those potentially awkward conversations with your boss and coworkers
- Communicate with caregivers and family members about your breastfeeding/chestfeeding goals and how they can help support your goals while you are at work